Dealing with anxiety at work

Getting stressed out at work happens to everyone, sooner or later, and it’s perfectly normal. But if you find your stress to be persistent, irrational, sometimes even overwhelming, this may indicate an anxiety disorder. Having an anxiety disorder can have a major impact in the workplace and, depending on the type of anxiety you suffer from, it may even limit your opportunities for progression or prevent you from enjoying day-to-day life with your colleagues. Anxiety may make you turn down a promotion, miss out on meetings or office parties, or cause you to be unable to meet deadlines. First and … Continue reading